JJ
treatments

 

Deep Tissue Massage

A massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fibres’ of the muscles, tendons and fascia.

Benefits include:

  • Helps to break up and eliminate scar tissue
  • Helps loosen muscle tissues
  • Releases toxins from muscles
  • Gets blood and oxygen circulating properly