Indian Head Massage

Despite the name, this massage includes the head, neck, shoulders, back and arms. A mixture of relaxing and invigorating strokes are used to treat the individual. This is done without oil, however an Ayurvedic Head Massage is also offered which uses oils – this has been associated with preventing grey hair and is used extensively in India.

Benefits:

Helps increase joint mobility and flexibility in the neck and shoulders

Improves blood circulation and lymphatic flow

Frees knots of muscular tension

Relaxes connective tissue

Aids in the elimination of accumulated toxins and waste products.

Particularly good for reducing the effects of stress and tension.