This is a traditional massage, designed to relax and revitalise the mind and body. If you are feeling in need of a bit of pampering, this is the therapy for you.
Benefits include:
Improves the tone of the skin and colour
Encourages better circulation therefore a more efficient delivery of nutrients
Encourages deeper breathing to a more relaxed breathing
Relieves muscle fatigue to tired sore muscles
Relieves stiff joints - beneficial for arthritis sufferers
Promotes general relaxation
Can sedate or stimulate the nervous system (depending on the type of massage performed)
